The 6 pillars of mental wellbeing
free e-course
Check out our free, 7-week mental wellbeing course. Start with our 1-minute course trailer below.
Course trailer
Our course will empower you to take charge of your mental wellbeing, one doable step at a time.
Course access
Click on the top rectangle ‘Course introduction” first to access the week 1 module.
Click on the each of the oval image to access the following week’s modules.
Enhanced Wellbeing Academy 